What’s the Difference Between Coconut Water and Coconut Juice?


Coconut water has become all the rage in Australia in the last few years as more and more people are discovering its amazing health benefits.

Coconut water is becoming popular as a regular drink for a lot of people, especially among the health nuts. This is because coconut water has amazing rehydration properties and is low in fat, cholesterol, and carbs. It’s packed with nutrients such as potassium, vitamins, and antioxidants.

There has been some confusion surrounding the term ‘coconut water’. Because of this, the question “Is coconut water different from coconut juice?” has surfaced quite a bit. The answer is: No, there’s no difference between coconut water and coconut juice.

Both coconut water and coconut juice refer to exactly the same thing which is the refreshingly tasty, clear, slightly sweet liquid found in all young green coconuts.

The fresh juice that comes straight from the coconut is considered to be the tastiest. Unfortunately, not everyone is lucky enough to have easy access to a coconut tree to get a taste of fresh coconut juice straight from the fruit. I know, it sucks! The next best thing to the fresh coconut juice is the pre-packaged version.

A lot of brands tend to add sweeteners, preservatives and artificial flavours to their coconut water that are not so good for your body. So make sure you read the labels before you buy that ready-to-drink coconut water!

When looking for pre-packaged coconut water, make sure it’s 100% pure coconut juice, free from preservatives, additives, and artificial sugars and flavours. This way you’re still getting the natural flavour of fresh coconut juice with all the nutrients and health benefits your body needs.

If you live in Australia and looking for a pure a coconut water product, H2coco has got you sorted!

H2coco Pure Coconut Water is an all-natural, 100% pure coconut water that comes straight from the coconut, not nasty concentrate.

H2coco has developed a range of different flavours to satisfy all kinds of needs and cravings. The range has now expanded to 7 different flavours, including fresh Coconut Water, Cocoespresso, Cocochoc, Pineapple, Pomegranate & Acai, Wildberry, and Troperiffic.  

You can find the H2coco range in your nearest Woolworths or Coles. You can also order directly from our website

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